Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of Miami, and engaging in deep, intellectual conversations.
In this episode, Toby and I discuss some of the latest neuromodulation technologies and how they can be used for healing and for cognitive optimization - training to reach peak cognitive performance. The field of neuroscience is an amazing blossoming field of study, and out of it have come various technologies, techniques, and strategies that people can use to understand their neurophysiology (and how it affects and interacts with the rest of their physiology) and utilize these technologies to treat disorders and optimize performance. Some of the neuromodulation technologies include QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation.
“The discovery of neuroplasticity, the brain’s ability to rewire itself throughout our entire lifetime, and recent breakthroughs in neurotechnology have enabled us to now measure and modulate the electrical and chemical activity of neurons (brain cells) to improve focus, sharpen attention, improve mood, deepen sleep, and decrease neural inflammation.” - Toby Pasman
Toby’s company, Roscoe’s Wetsuit Neuro, is an applied neuroscience company bringing premium brain health coaching and targeted neuromodulation individualized to each client’s unique neurophysiology. You regularly workout your body at the gym to maintain optimal health, why not start taking your brain to the gym as well? We offer QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation services tailored to help you reach peak cognitive performance.
EXCLUSIVE LISTENER’S DISCOUNT for Neuro Health Coaching!
For listeners of the Underground Antics Podcast, Receive 15% off your first Neuro Health Coaching session by using the discount code: “ANTICS21”
Go to https://roscoeswetsuitneuro.com/undergroundantics to access this offer!
More of Toby:
Podcast: https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5
Website: https://roscoeswetsuitneuro.com/
Instagram: https://www.instagram.com/roscoeswetsuitneuro/
YouTube: https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w/featured
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
🙏🏽 Thanks for tuning in!
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#podcast #neuroscience #neuromodulation #neuroplasticity #neurohealthcoach #brainexercise #regulate #neurogenesis
Monday Sep 20, 2021
Ep. #43 The Science of Pain w/ Dr Janet McMordie
Monday Sep 20, 2021
Monday Sep 20, 2021
Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. Janet and I discuss the science of pain and chronic pain - how it affects people, how people seek to manage their pain, and why the science and study of pain is so interesting - especially since there has been a marked increase in people’s pain levels since the start of the pandemic. We discuss some of the functional theories of pain, how dysfunctional pain can lead to tremendous suffering, and what we can start to do about it.
More of Janet:
Website: https://janetmcmordie.com/
Instagram: https://www.instagram.com/janet_mcm/?hl=en
LinkedIn: https://www.linkedin.com/in/janet-mcmordie-7989b8217/
Twitter: https://twitter.com/janetmcmordie
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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#podcast #medicine #science #pain #physician #scienceofpain #chronicpain #painrelief
Tuesday Sep 14, 2021
Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are going through the same thing. For Gill, “Being Sober Powered is all about being your own champion. We hold on to our drinking with all of our strength, but eventually something happens to propel us into sobriety. It could be something small even, but we all have our limit. When I got sober, I was the only sober person I knew. Each time I got through something sober, I felt stronger, and I called that strength Sober Power. I believe we can all develop our own Sober Power, and use it to change our lives.” Gill Provides people with education, inspiration, and hope in their recovery journey.
More of Gill:
Podcast: https://www.soberpowered.com/
Instagram: https://www.instagram.com/sober.powered/
Facebook: https://www.facebook.com/groups/soberpowered
YouTube: https://www.youtube.com/channel/UCeSyBTEFmsP49h2q_mxqMOw
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
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#podcast #sobriety #addiction #alcoholism #soberpowered #mentalhealth #recovery
Monday Sep 06, 2021
Ep. #41 Speculations On Genetic Engineering w/ Dr Mark P. Ryall
Monday Sep 06, 2021
Monday Sep 06, 2021
Dr Mark Ryall is a retired economics teacher, a competitive Canadian triathlete, and author of speculative fiction novel "Age-Decoded". Mark wrote his “Age Decoded” because of “the many advancements in CRISPR genetic engineering. The book's central question is: What could possibly go wrong with the advent of genetic engineering? The story itself focuses on genomicist Dr. Frieda Sengmeuller, who uses CRISPR to finally stop human aging. But the government secretly uses her methods in other psychological ways, jeopardizing freedom and democracy.” Mark says that: “[he] feels this topic so important, given the impending tsunami of genetic engineering technology. A novel like mine enables readers to really imagine and feel the effects on humanity.”
In this episode, Mark and I discuss some of the potential implications of genetic engineering; both the positive/beneficial side to this emerging technology as well as the potential negatives/dangers that may also arise.
Get a copy of “Age-Decoded”: https://books2read.com/age-decoded
More of Mark:
LinkedIn: http://www.linkedin.com/in/mark-ryall-2b87b2b
Quora: https://www.quora.com/profile/Mark-Ryall-2
Goodreads: https://www.goodreads.com/author/show/21292342.Mark_P_Ryall
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Share this episode with someone who might enjoy it!
#podcast #geneticengineering #CRISPR #novel #fiction #aging #genomics
Monday Aug 30, 2021
Monday Aug 30, 2021
Terry Tucker, among many things, is an author, motivational speaker, former police officer, former SWAT hostage negotiator, and a cancer warrior. Over the course of his life, Terry has worked and succeeded in many areas of life and across multiple vocations. Terry played Division I NCAA college basketball, worked in the corporate world (in marketing, administration, and customer service), became a Cincinnati police officer at the age of 37, worked as a security consultant, basketball coach, and recently as a motivational speaker after having been diagnosed and treated for cancer for the past 9 years.
In this episode, Terry and I discuss how and why he wrote the book, what it was like for him to become a police officer and SWAT hostage negotiator at the age of 37, how he dealt with his brutal cancer treatment, and what it all means for him now.
Throughout his professional life, Terry has found himself having to relearn and remaster new skills and attitudes for dealing with the unique demands and challenges of each career. Throughout all of this, though, Terry has found that excellence in any field of endeavour is possible if one has the right mindset, support system, and willingness to learn. From this, he has recently written a book called Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life where he outlines his findings to help people achieve greatness in their lives.
Get a copy of Terry’s book Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life: https://www.amazon.com/dp/B08GLGVTVS
More of Terry:
Website: http://motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Twitter: https://twitter.com/terrytucker2012
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
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#podcast #motivation #excellence #cancer #policeofficer #hostagenegotiator #professionaldevelopment
Friday Aug 27, 2021
Ep. #39 The Power of The Mind and Body w/ Stuart Wade
Friday Aug 27, 2021
Friday Aug 27, 2021
Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progress their careers. He also helps them overcome any issues with anxiety and lose weight if they need to, using hypnosis (and related methodologies) and fitness training.
In this episode, Stuart and I discuss the science behind hypnotherapy, how to overcome stress, mental strength, and the power of visualization and affirmations. We go into how Stuart came to use, understand, and utilize hypnotherapy, visualization, and psychology to support his clients on their personal and professional journeys.
The mind is a tremendously powerful tool that needs to be incorporated into any training program in order to get optimal results. Stuart has learned to engage with his clients on both a physical (body) and mental (mind) level in order to maximize their results.
More of Stuart:
Website: https://dont-lose-weight.co.uk/
LinkedIn: https://linkedin.com/in/stuart-wade-weight-loss-specialist
Twitter: https://twitter.com/HypnoptStu
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
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#podcast #mind #hypnotherapy #visualization #affirmation #athlete #trainer
Wednesday Aug 25, 2021
Ep. #38 Navigating Our Expectations w/ Ben Winter
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your expectations come from, what drives them, why you aren’t always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others. Ben and I discuss several of these topics in this episode as we explore the world of expectations and why they can make us so unhappy. Ben shares with us how we can use the anger and upset of having unmet expectations to find peace and live a happier life.
Get a copy of Ben’s book “What to Expect When Having Expectations”: https://www.amazon.com/What-Expect-When-Having-Expectations/dp/099929444X?pldnSite=1
More of Ben:
Website: https://havingexpectations.com/
Facebook: https://www.facebook.com/BenWinterAuthor/
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Share this episode with someone who might enjoy it!
#podcast #selfhelp #expectations #mindfulness #selfawareness #anger #peace
Monday Aug 23, 2021
Ep. #37 Living Well With Neurodiversity w/ Marina Livis
Monday Aug 23, 2021
Monday Aug 23, 2021
Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating empowerment and personal transformation for children, adolescents and young adults who have been diagnosed with Autism Spectrum Disorder (ASD), ADD/ADHD, anxiety & depression.
In this episode, Marina and I discuss her journey of recently being diagnosed with Asperger's Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches - including hypnotherapy, psychotherapy, play therapy, nutrition, exercise, yoga, and energy work. Unlike traditional treatment approaches, Marina advocates for a more individualized, holistic approach that incorporates understanding and working with the person as a whole rather than only focusing on treating symptoms. We also address some of the issues concerning the stigma and challenges faced by neurodiverse individuals.
More of Marina:
Website: http://marinawellness.com/
Facebook: https://www.facebook.com/marinawellness2016/
Instagram: https://www.instagram.com/akashakaur/
LinkedIn: https://www.linkedin.com/in/marinalivis
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Share this episode with someone who might enjoy it!
Wednesday Aug 18, 2021
Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern methodology of Tantra Sex. In our modern culture, sex is is largely not spoken about and this leaves people feeling confused, frustrated, and helpless. Through connecting with our true selves, Lynn-dee shows us how we can start to embrace ourselves as sacred sexual beings and experience deep connection and joy, both with ourselves and with partners. Many people face blockages of all kinds in their sex life, and struggle to know how or what to do about it. But, there are answers and Lynn-dee is here to help!
Lynn-dee’s Bio
I am full of joy. Joy that I want to learn to spread to the whole world. My happiness and joy is the key to my coaching and my style of coaching. I have 4 beautiful kids and happily married 10years my sexuality with my husband was really routine based and this is where my healing journey started my dry sex life and had to explore more than sex than the western world say there is to sex and led me to me more journey of extreme self healing. I thrive on bringing people into their power, I love asking 1000 of questions hence i am a coach now. I get paid to answer questions that are uncomfortable and worth asking. I love nature, self help junkies, love everything that touches the heart, mind based stuff are good from communication but bores the shit out of me. I live in southern Africa and experience the healing journey everyday and am a living example of what I preach.
More of Lynn-dee:
Website: https://lynn-dee.com/
Facebook: https://www.facebook.com/LynndeeWildatHeart
Instagram: https://www.instagram.com/wildatheartbylynndee/
LinkedIn: https://www.linkedin.com/in/lynn-dee-rensburg-72345880/?ltclid=
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Share this episode with someone who might enjoy it!
#podcast #sex #sexuality #tantra #sacred #innerbeauty #joy #love
Monday Aug 16, 2021
Ep. #35 Making Science Fun For Kids w/ Dr Stephanie Ryan
Monday Aug 16, 2021
Monday Aug 16, 2021
Dr. Stephanie Ryan, Ph.D. is a chemist, a boy mom, and a social media influencer who enjoys using her background to create superior educational products and content. Although an academic at heart, Dr. Stephanie is passionate about learning through play. She can be found helping young kids explore the fascinating world around them. Over the years, Dr. Stephanie has taught science to all age groups, both in and out of the classroom, helping toddlers learn about their world and college students define theirs. She is an active member of the chemistry education community and is currently a committee member of the International Activities Committee for the Division of Chemical Education.
In this episode, Stephanie and I discuss why teaching kids about science is so important, and how parents and teachers can make it fun and exciting. Science and mathematics are two of the most important subjects for kids to learn as it equips them with a curiosity for understanding and exploring the world, and teaches a methodology for critical thinking - an essential life skill. Unlike the traditional textbook-based rote-learning studies, Stephanie suggests using a more interactive and practical way of teaching. Doing science experiments with your children, and allowing them to ask questions and explore how and why things work the way they do can encourage a passion for discovery and a willingness to learn. So much of our everyday activities involve some aspect of science and can be used to demonstrate the fun-side of science. Whether it's cooking, building, gaming, or cleaning, there is always a place to include and teach children.
Follow Stephanie’s social media accounts, @LetsLearnAboutScience, to see some of her amazing easy-to-do at home science experiments.
Get a copy of Stephanie’s book Let’s Learn About Chemistry today to discover the amazing world of chemistry for kids: http://www.letslearnaboutscience.com/
To learn more about Stephanie’s educational products, visit www.ryaneducationconsulting.com/
Ryan Education Consulting delivers research-based educational products for both the K-16 and corporate settings. Ryan Education Consulting utilizes learning theory and content expertise to develop content that will stick with people (students or employees) and/or truly assess what they understand.
More of Stephanie:
Instagram: https://www.instagram.com/letslearnaboutscience/
LinkedIn: https://www.linkedin.com/in/sacr/
Twitter: https://twitter.com/letslearnsci
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Share this episode with someone who might enjoy it!
#podcast #science #sceinceforkids #teaching #learning #scienceexperiments