Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel. 

For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing. 

She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO. 

More of Karey:
Website: www.kareyoncoaching.com   
Instagram: www.instagram.com/kareyspransy  

More of Shane: 
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/ 
Instagram: https://instagram.com/shanepokroy/ 
Facebook: https://facebook.com/UndergroundAnticsPodcast/ 

🎧 Listen and subscribe to Underground Antics on your favourite podcast platform 
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778   
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169   

Subscribe for more! https://linktr.ee/shanepokroy ​  

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#podcast #coaching #resilience #adversity #challenge #wounds #healing #life #liberty #freedom #joy #stress #goals #tasks #exercises #journal #mindful #meditation #mood #mental #overwhelm #balance #peace #harmony #balance #love #strength #happiness 

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